| R | Outside Contain. Get 2 yards up field and Read and React. |
| N | Line up ‘head up’ rather than shaded on C. Blitz left side A gap. Get in the backfield and disrupt the play. |
| M | Time snap of the ball. Blitz into right side A gap. Get in the backfield and disrupt the play. |
| E | Outside Contain. Get 2 yards up field and Read and React. |
Nose, Mike Twist is a defensive 8 on 8 flag football play from 3-2 Base which is a 3 Man front, 2 LB This play is authored by Krekelly.
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