| R | Outside Contain. Get 2 yards up field and Read and React. |
| N | Blitz into the nearside A gap. Get in the backfield and disrupt the play! |
| E | Outside Contain. Get 2 yards up field and Read and React. |
| CB | Man coverage on #1 from the sideline. |
| CB | Man coverage on #1 from the sideline. |
| F | Blitz into the opposite A gap of N. Get in the backfield and disrupt the play! |
Nose, Free Twist is a defensive 8 on 8 flag football play from 3-2 Base which is a 3 Man front, 2 LB This play is authored by Krekelly.
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